#72: Kids & Long-Haul Symptoms after Covid: What you Need to Know
Kids and the Long Haul Symptoms of Covid. What you Need to Know
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#71: Dealing with Overwhelm
Practical ways of dealing with overwhelm. 6 easy to implement tools of how to handle feelings of overwhelm for you and your kids.
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#69: Creativity in Boredom
A reflection on the importance of being bored to discover our hidden talents and creativity.
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#68: How Food affects your Mood
#68: How Food affects your Mood and Overall Happiness March 17, 2021 #68: How Food affects your Mood and Overall Happiness…
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Post #67 Self-Image: Being intentional about who you are and who you want to be
March 3, 2021 By: Elizabeth Vainder, M.D. Self – Image: Being intentional about who you are and who you want to…
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#66: The Importance of Strength Training in Kids and Teens
The importance of Strength Training in the overall health of kids and teens.
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#65 How Do I Know if My Child has Autism?
December 2, 2020 How do I know if my child has Autism? Hello and happy December! It’s hard to believe that…
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#64: Friendship is Important for Your Health
November 18, 2020 Hi there! It’s Wednesday, so. you know what that means! it’s a new post! I hope you’re doing…
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#63: WHAT SHOULD I FEED MY CHILD?
Get started with understanding what to feed your child, how much and how often.
