Post #67 Self-Image: Being intentional about who you are and who you want to be
March 3, 2021 By: Elizabeth Vainder, M.D. Self – Image: Being intentional about who you are and who you want to be. …
#66: The Importance of Strength Training in Kids and Teens
The importance of Strength Training in the overall health of kids and teens.
#65 How Do I Know if My Child has Autism?
December 2, 2020 How do I know if my child has Autism? Hello and happy December! It’s hard to believe that we…
#64: Friendship is Important for Your Health
November 18, 2020 Hi there! It’s Wednesday, so. you know what that means! it’s a new post! I hope you’re doing well!…
#63: WHAT SHOULD I FEED MY CHILD?
Get started with understanding what to feed your child, how much and how often.
#62: 5 Ways to Embrace change in your life
November 4, 2020 There is only one thing that is ever certain in our lives. There will be change. It’s true. Nothing…
#61: Teach Kids about their Heritage and a Second Language: It’s more important than ever!
October 28, 2020 I was reading an article the other day in JAMA Pediatrics about how patients that didn’t speak English had…
All Moms | Anxiety and Kids | Child Mental Health | Empower Children | Healthy Habits for Kids | Kids | Mom Mental Health | Stress | Teens and Young Adults
#60: How to Recognize and Manage Stress in Your Kids
October 21, 2020 “She is having headaches and she is nauseous every morning before school. At night, she has trouble sleeping and…
#59: Kids & Teens & the Development of Sense of Self
You’re scrolling through instagram and you see countless photos and videos of women in amazing shape and with what look like perfect…
#58: How to be the BEST Mom ever!
October 7, 2020 How to be the BEST Mom ever! I see you over there! Tired, frustrated, craving that alone time! I…