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DRVCARES Elizabeth Vainder

DRVCARES PEDIATRICS

Elizabeth Vainder, M.D. - Board Certified Pediatrician & Mom

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DRVCARES Elizabeth Vainder
DRVCARES PEDIATRICS
Elizabeth Vainder, M.D. - Board Certified Pediatrician & Mom
#66: The Importance of Strength Training in Kids and Teens
Child Wellness | Kids | Obesity | Teens and Young Adults

#66: The Importance of Strength Training in Kids and Teens

December 16, 2020March 29, 2023

The importance of Strength Training in the overall health of kids and teens.

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#65 How Do I Know if My Child has Autism?
Kids | Special Needs Children and their parents

#65 How Do I Know if My Child has Autism?

December 2, 2020March 29, 2023

December 2, 2020 How do I know if my child has Autism?  Hello and happy December! It’s hard to believe that we…

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#63: WHAT SHOULD I FEED MY CHILD?
Childhood | Healthy Habits for Kids | Kids | Nutrition | Obesity

#63: WHAT SHOULD I FEED MY CHILD?

November 11, 2020March 29, 2023

Get started with understanding what to feed your child, how much and how often.

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#61: Teach Kids about their Heritage and a Second Language: It’s more important than ever!
Empower Children | Kids | parenting | Teens and Young Adults

#61: Teach Kids about their Heritage and a Second Language: It’s more important than ever!

October 28, 2020March 29, 2023

October 28, 2020 I was reading an article the other day in JAMA Pediatrics about how patients that didn’t speak English had…

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#60: How to Recognize and Manage Stress in Your Kids
All Moms | Anxiety and Kids | Child Mental Health | Empower Children | Healthy Habits for Kids | Kids | Mom Mental Health | Stress | Teens and Young Adults

#60: How to Recognize and Manage Stress in Your Kids

October 21, 2020March 29, 2023

October 21, 2020 “She is having headaches and she is nauseous every morning before school. At night, she has trouble sleeping and…

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#57: Understanding Weightloss in Kids: The Facts
Healthy Habits for Kids | Kids | Obesity | Teens and Young Adults

#57: Understanding Weightloss in Kids: The Facts

September 23, 2020April 3, 2023

Free Guide for parents on Obesity and Kids

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#54: 4 Guaranteed Ways to Learn Faster: Part 3 Understanding Memory
Kids | School/Education | Teens and Young Adults | Uncategorized

#54: 4 Guaranteed Ways to Learn Faster: Part 3 Understanding Memory

September 2, 2020April 3, 2023

Guaranteed Ways to Learn Part 3. Learn how to maximize your memory. Learn easy to implement memory enhancing techniques

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#52: 4 Guaranteed Ways to Learn Faster: Part 1
Empower Children | Kids | School/Education | Stress | Teens and Young Adults

#52: 4 Guaranteed Ways to Learn Faster: Part 1

August 19, 2020April 3, 2023

Part 1 of 4: 4 Guaranteed ways to learn faster by understanding how your brain works.

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#50: 4 Ways to create long lasting friendships & how to know if your child is just shy or is struggling with social anxiety
Kids | Uncategorized

#50: 4 Ways to create long lasting friendships & how to know if your child is just shy or is struggling with social anxiety

August 6, 2020April 3, 2023

“In poverty and other misfortunes of life, true friends are a sure refuge. They keep the young out of mischief; they comfort…

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#47: Are you tired of trying to keep your child on a schedule? The importance of play.
Anxiety and Kids | Kids | Stress

#47: Are you tired of trying to keep your child on a schedule? The importance of play.

May 20, 2020April 4, 2023

May 20, 2020 As pediatricians, we frequently receive updates regarding topics of interest that the Academy of Pediatrics finds important for us…

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