August 12, 2020 Did you know that getting organized can actually help you get more done? I know this now, but I
#50: 4 Ways to create long lasting friendships & how to know if your child is just shy or is struggling with social anxiety
“In poverty and other misfortunes of life, true friends are a sure refuge. They keep the young out of mischief; they comfort
#49: A Story of Two Sisters: The Good Student and the “bad”: Recognizing Anxiety Early
July 29, 2020 In the summer kids usually come in for their check-ups. This is an opportunity for doctors to touch base
#48: Are you feeling like you don’t even remember who you are? How to keep your sense of self after becoming a parent: YOU MATTER
May 27, 2020 Good Morning! Today I want to talk to you about a topic that is very important. I am a
#47: Are you tired of trying to keep your child on a schedule? The importance of play.
May 20, 2020 As pediatricians, we frequently receive updates regarding topics of interest that the Academy of Pediatrics finds important for us
#46: How to help kids find their voice
May 13, 2020 “It’s kind of fun to do the impossible”-Walt Disney Perhaps you have been there. You are in a board
#45: How to help your child find out who they want to be: Finding your child’s super power
May 6, 2020 The question of who am I is one that we have all struggled with and perhaps may still be
#44: How to stop worrying and start making decisions
April 29, 2020 I think my tendency to worry grew 100 fold when I became a parent. Deciding on a doctor, how
#43: What kinds of chores can kids do during quarantine?
April 23, 2020 So you’re stuck at home and you’re running around getting everything done. It’s exhausting! As a parent it’s easy
#42: An opportunity to boost self-esteem & have difficult conversations with your kids
April 15, 2020 You are home with your kids. They are not running off to school or to playdates or sports games.
#41: 5 Effective & Proven Ways to decrease stress and anxiety
“Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength. ” – Charles Spurgeon April 8, 2020
#40: The simple way to find out what your child is worried about
April 1, 2020 “Can you read me one more story?” “I’m thirsty”, “Can I go to the bathroom?” Parents all around the
#39: The only thing guaranteed is change…
March 27, 2020 “In the light of the moon, a little egg lay on a leaf….” -Eric Carle The Little Hungry Caterpillar
#38: Look for the helpers….
March 17, 2020 I can still remember as a little girl sitting hours watching Mr. Rogers Neighborhood. There was something about his
#37: Coronavirus & your kids
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#36: A list of cleaning products that work against the novel Coronavirus
www.americanchemistry.com/Novel-Coronavirus-Fighting-Products-List.pdf