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DRVCARES Elizabeth Vainder

DRVCARES PEDIATRICS

Elizabeth Vainder, M.D. - Board Certified Pediatrician & Mom

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DRVCARES Elizabeth Vainder
DRVCARES PEDIATRICS
Elizabeth Vainder, M.D. - Board Certified Pediatrician & Mom
EXCITING NEWS!
DRVCARES Introduction

EXCITING NEWS!

February 17, 2023April 4, 2023

Exciting News! Dr. Vainder will soon by providing personalized quality pediatric care to Florida residents

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#62: 5 Ways to Embrace change in your life
All Moms | Anxiety and Kids | Stress | Teens and Young Adults

#62: 5 Ways to Embrace change in your life

November 4, 2020March 29, 2023

November 4, 2020 There is only one thing that is ever certain in our lives. There will be change. It’s true. Nothing…

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#60: How to Recognize and Manage Stress in Your Kids
All Moms | Anxiety and Kids | Child Mental Health | Empower Children | Healthy Habits for Kids | Kids | Mom Mental Health | Stress | Teens and Young Adults

#60: How to Recognize and Manage Stress in Your Kids

October 21, 2020March 29, 2023

October 21, 2020 “She is having headaches and she is nauseous every morning before school. At night, she has trouble sleeping and…

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#58: How to be the BEST Mom ever!
All Moms | Mom Mental Health | Mom Self Care | New Moms

#58: How to be the BEST Mom ever!

October 7, 2020April 3, 2023

October 7, 2020 How to be the BEST Mom ever! I see you over there! Tired, frustrated, craving that alone time! I…

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#56: Learning about appreciation and how to teach gratitude
All Moms | Childhood | gratitude | parenting | Raising Amazing Adults | Teens and Young Adults

#56: Learning about appreciation and how to teach gratitude

September 16, 2020April 3, 2023

The longing for the store bought dress: A lesson on gratitude and appreciation. August 19, 2020 During my high school years, finances…

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#19: Do you feel like time is just passing you by? This might by why
All Moms

#19: Do you feel like time is just passing you by? This might by why

September 17, 2019April 4, 2023

September 17, 2019 Remember when you were little and summer vacation seemed eternal? Those long summer days that you spent bored or…

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#18: The secret to being the best parent you can be
All Moms

#18: The secret to being the best parent you can be

September 10, 2019April 4, 2023

September 3, 2019 Most of us are focused on everything that our children are doing. Are they hanging around with the right…

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#17: Reminders for the days you are feeling like a bad parent
All Moms | Mom Mental Health | Mom Self Care | Parenthood | parenting

#17: Reminders for the days you are feeling like a bad parent

September 3, 2019April 4, 2023

August 27, 2019 It is sometimes hard as a parent to find the strength to be a “good” parent. Sometimes life is…

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#13: The Greatest Gift to give your kids is Time
All Moms | Childhood | Mom Mental Health | Parenthood | parenting | Teens and Young Adults

#13: The Greatest Gift to give your kids is Time

November 26, 2018April 4, 2023

November 26, 2018 -“Time is always moving forward, it is never looking back. Make sure that you make every minute count.” -Elizabeth…

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#8: Learn about chores kids can do: From Pre-k to college
All Moms | Empower Children | Kids | Raising Amazing Adults

#8: Learn about chores kids can do: From Pre-k to college

May 22, 2018April 4, 2023

Learn about age-appropriate chores from pre-k to college

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