The importance of Strength Training in the overall health of kids and teens.

#64: Friendship is Important for Your Health
November 18, 2020 Hi there! It’s Wednesday, so. you know what that means! it’s a new post! I hope you’re […]

#62: 5 Ways to manage change in your life
November 4, 2020 There is only one thing that is ever certain in our lives. There will be change. It’s […]

Special Post: MDFORMOMS with Dr. Carly Snyder
Hi there! I’m sharing a very special post with you! If you are noticing that your child is gaining more […]

#61: Teach Kids about their Heritage and a Second Language: It’s more important than ever!
October 28, 2020 I was reading an article the other day in JAMA Pediatrics about how patients that didn’t speak […]