#66: The Importance of Strength Training in Kids and Teens
The importance of Strength Training in the overall health of kids and teens.
#65 How Do I Know if My Child has Autism?
December 2, 2020 How do I know if my child has Autism? Hello and happy December! It’s hard to believe that…
#64: Friendship is Important for Your Health
November 18, 2020 Hi there! It’s Wednesday, so. you know what that means! it’s a new post! I hope you’re doing…
#63: WHAT SHOULD I FEED MY CHILD?
Get started with understanding what to feed your child, how much and how often.
#62: 5 Ways to Embrace change in your life
November 4, 2020 There is only one thing that is ever certain in our lives. There will be change. It’s true….
#61: Teach Kids about their Heritage and a Second Language: It’s more important than ever!
October 28, 2020 I was reading an article the other day in JAMA Pediatrics about how patients that didn’t speak English…
#60: How to Recognize and Manage Stress in Your Kids
October 21, 2020 “She is having headaches and she is nauseous every morning before school. At night, she has trouble sleeping…
#59: Kids & Teens & the Development of Sense of Self
You’re scrolling through instagram and you see countless photos and videos of women in amazing shape and with what look like…
#58: How to be the BEST Mom ever!
October 7, 2020 How to be the BEST Mom ever! I see you over there! Tired, frustrated, craving that alone time!…
#57: Understanding Weightloss in Kids: The Facts
Free Guide for parents on Obesity and Kids