March 4, 2020 Happy Wednesday! I was recently reading that according to a study done in 2018 by the Global Health Service Company Cigna, 46% of adults in the United States reported feeling lonely and 47 % reported feeling left out. I don’t know about you but these numbers areContinue Reading
September 17, 2019 Remember when you were little and summer vacation seemed eternal? Those long summer days that you spent bored or with nothing to do? Remember also how the school year seemed so long and it felt like you would never finish the year? It’s funny that once youContinue Reading
September 3, 2019 Most of us are focused on everything that our children are doing. Are they hanging around with the right friends?, are they studying?, are they sleeping enough?, are they exercising enough?, are they practicing ways to stay calm and manage their emotions?, are they eating what theyContinue Reading
August 27, 2019 It is sometimes hard as a parent to find the strength to be a “good” parent. Sometimes life is difficult and gets in the way of your intentions. You know the days I’m talking about. The days when you feel as though the world is against youContinue Reading
May 1, 2018 Life lessons learned from child cancer patients: When I was training to be a pediatrician, one of the rotations that we had to do was the Hematology/Oncology ward. I remember this as one of my most difficult rotations for many reasons. The science of the illnesses isContinue Reading
April 10, 2018 “You will never ‘find’ time for anything. If you want time, you must make it.” – Charles Burton Being a mom is hard. Learning how to juggle everything is an art. Here are 5 effective ways to achieve time management and begin taking control of your life.Continue Reading
