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#69: Creativity in Boredom
2021-05-26
A reflection on the importance of being bored to discover our hidden talents and creativity. Continue Reading
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#55: 4 Guaranteed Ways to learn faster: Part 4 – Effective Study Habits
2020-09-09
Easy tips to help you study efficiently and retain information.Continue Reading
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#54: 4 Guaranteed Ways to Learn Faster: Part 3 Understanding Memory
2020-09-02
Guaranteed Ways to Learn Part 3. Learn how to maximize your memory. Learn easy to implement memory enhancing techniquesContinue Reading
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#53: 4 Guaranteed Ways to Learn Faster :Part 2
2020-08-26
4 Guaranteed Ways to Learn Series : Part 2. Learn practical techniques to help you learn faster and more efficiently!
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#51: The Secret to Success in Middle School for Parents & Students
2020-08-12
August 12, 2020 Did you know that getting organized can actually help you get more done? I know this now, but I didn’t always know this! Trust me when I tell you, it’s a game changer! I think I must have been about 15 when the floor in my roomContinue Reading
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#50: 4 Ways to create long lasting friendships & how to know if your child is just shy or is struggling with social anxiety
2020-08-06
βIn poverty and other misfortunes of life, true friends are a sure refuge. They keep the young out of mischief; they comfort the old in their weakness, and they incite those in the prime of life to noble deeds. β -Aristotle August 6, 2020 Hey there! I hope youβre doingContinue Reading
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#49: A Story of Two Sisters: The Good Student and the “bad”: Recognizing Anxiety Early
2020-07-29
July 29, 2020 In the summer kids usually come in for their check-ups. This is an opportunity for doctors to touch base with families and see how their kids are doing. This day was no different than others, and the next family hurried in. A 14 year old girl, tallContinue Reading
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#42: An opportunity to boost self-esteem & have difficult conversations with your kids
2020-04-16
April 15, 2020 You are home with your kids. They are not running off to school or to playdates or sports games. They are in their room or sitting somewhere in your house, day in and day out. So here is your chance. I know you’ve been wanting to talkContinue Reading
#29: Parenting teens
2020-01-29
January 29, 2020 It was a regular well visit for a young girl. She was 14 and there was clearly some tension in the room between mother and daughter. It is nothing unusual. The teen years often come with a lot of eye-rolling and resistance as the battle for independenceContinue Reading
#28: 10 Strategies for getting babies to sleep through the night
2020-01-22
10 Ways to help your baby sleep through the night.Continue Reading