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DRVCARES Elizabeth Vainder

DRVCARES PEDIATRICS

Elizabeth Vainder, M.D. - Board Certified Pediatrician & Mom

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DRVCARES Elizabeth Vainder
DRVCARES PEDIATRICS
Elizabeth Vainder, M.D. - Board Certified Pediatrician & Mom
#69: Creativity in Boredom
Uncategorized

#69: Creativity in Boredom

May 26, 2021March 29, 2023

A reflection on the importance of being bored to discover our hidden talents and creativity.

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#55: 4 Guaranteed Ways to learn faster:    Part 4 – Effective Study Habits
School/Education | Teens and Young Adults | Uncategorized

#55: 4 Guaranteed Ways to learn faster: Part 4 – Effective Study Habits

September 9, 2020April 3, 2023

Easy tips to help you study efficiently and retain information.

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#54: 4 Guaranteed Ways to Learn Faster: Part 3 Understanding Memory
Kids | School/Education | Teens and Young Adults | Uncategorized

#54: 4 Guaranteed Ways to Learn Faster: Part 3 Understanding Memory

September 2, 2020April 3, 2023

Guaranteed Ways to Learn Part 3. Learn how to maximize your memory. Learn easy to implement memory enhancing techniques

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#53: 4 Guaranteed Ways to Learn Faster :Part 2
Childhood | Empower Children | School/Education | Uncategorized

#53: 4 Guaranteed Ways to Learn Faster :Part 2

August 26, 2020April 3, 2023

4 Guaranteed Ways to Learn Series : Part 2. Learn practical techniques to help you learn faster and more efficiently!

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#51: The Secret to Success in Middle School for Parents & Students
Empower Children | goals | Healthy Habits for Kids | Mom Mental Health | Uncategorized

#51: The Secret to Success in Middle School for Parents & Students

August 12, 2020April 3, 2023

August 12, 2020 Did you know that getting organized can actually help you get more done? I know this now, but I…

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#50: 4 Ways to create long lasting friendships & how to know if your child is just shy or is struggling with social anxiety
Kids | Uncategorized

#50: 4 Ways to create long lasting friendships & how to know if your child is just shy or is struggling with social anxiety

August 6, 2020April 3, 2023

“In poverty and other misfortunes of life, true friends are a sure refuge. They keep the young out of mischief; they comfort…

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#49: A Story of Two Sisters: The Good Student and the “bad”: Recognizing Anxiety Early
Anxiety and Kids | Childhood | Uncategorized

#49: A Story of Two Sisters: The Good Student and the “bad”: Recognizing Anxiety Early

July 29, 2020April 3, 2023

July 29, 2020 In the summer kids usually come in for their check-ups. This is an opportunity for doctors to touch base…

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#29: Parenting teens
Anxiety and Kids | Parenthood | parenting | Raising Amazing Adults | Teens and Young Adults | Uncategorized

#29: Parenting teens

January 29, 2020April 4, 2023

January 29, 2020 It was a regular well visit for a young girl. She was 14 and there was clearly some tension…

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#28: 10 Strategies for getting babies to sleep through the night
New Moms | Parenthood | parenting | Raising Amazing Adults | The Newborns | Uncategorized

#28: 10 Strategies for getting babies to sleep through the night

January 22, 2020April 4, 2023

10 Ways to help your baby sleep through the night.

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#27: What makes a super parent?
Uncategorized

#27: What makes a super parent?

January 15, 2020April 4, 2023

January 17, 2020 What makes a super parent? What is a super parent? I have had the privilege in my 20 years…

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