April 29, 2020 I think my tendency to worry grew 100 fold when I became a parent. Deciding on a doctor, how and what to feed the baby, what to buy, understanding what is harmful and what isn’t. There are so many decisions to make as a parent and you want to make sure that …
#44: How to stop worrying and start making decisions Read More »
January 8, 2020 The end of a year always brings with it mixed emotions. It often makes you pause and reflect on the year that passed. It is interesting how certain moments or specific events seem to stand out. I’ve always wondered why some things are given more meaning in my mind than others. I …
October 22, 2019 It’s no secret that anxiety increases as we get older. Why is that? Why do we spend so much time dealing with anxiety and why is it so common? If you look at a newborn or even a toddler you realize that their happiness comes from their needs being met. They are …
#23: A healthy mind is the key to a healthy child. Read More »
