May 27, 2020 Good Morning! Today I want to talk to you about a topic that is very important. I am a parent, wife, a pediatrician and I am also myself. What I mean by that is that before I was any of those other titles, I was a personContinue Reading
April 29, 2020 I think my tendency to worry grew 100 fold when I became a parent. Deciding on a doctor, how and what to feed the baby, what to buy, understanding what is harmful and what isn’t. There are so many decisions to make as a parent and youContinue Reading
January 29, 2020 It was a regular well visit for a young girl. She was 14 and there was clearly some tension in the room between mother and daughter. It is nothing unusual. The teen years often come with a lot of eye-rolling and resistance as the battle for independenceContinue Reading
10 Ways to help your baby sleep through the night.Continue Reading
January 8, 2020 The end of a year always brings with it mixed emotions. It often makes you pause and reflect on the year that passed. It is interesting how certain moments or specific events seem to stand out. I’ve always wondered why some things are given more meaning inContinue Reading
December 27, 2019 It’s natural to end a year thinking of what the next year will bring and looking back at what the last year brought with it. It seems most of us look back as a critic. It is almost automatic that we look back and analyze how weContinue Reading
November 12, 2019 Those eyes! Its hard not to look into the eyes of a baby and immediately feel the intense love that comes from knowing that you had a big part in making this little person that is now completely dependent on you. It can feel overwhelming. You wantContinue Reading
October 22, 2019 It’s no secret that anxiety increases as we get older. Why is that? Why do we spend so much time dealing with anxiety and why is it so common? If you look at a newborn or even a toddler you realize that their happiness comes from theirContinue Reading
Feeling stuck? Tired of trying to fit in?Continue Reading
September 24, 2019 Have you ever stopped to think about what you believe? I mean have you really stopped to think about it? Perhaps you believe something because your parents believed it too and taught you. Maybe you had a life experience that changed your view of the world. TheContinue Reading
