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Child develops sense of self Elizabeth Vainder, M.D.

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In: Child Mental Health, Childhood, Raising Amazing Adults, Teens and Young Adults

You’re scrolling through instagram and you see countless photos and videos of women in amazing shape and with what look like perfect bodies. You scroll past, stop at a few funny memes and keep scrolling without giving it another thought.  Your teens, however, are also scrolling through these images. MaybeContinue Reading

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gratitude - Elizabeth Vainder, M.D.

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In: All Moms, Childhood, gratitude, parenting, Raising Amazing Adults, Teens and Young Adults

The longing for the store bought dress: A lesson on gratitude and appreciation. August 19, 2020 During my high school years, finances were tight. I knew that my parents couldn’t afford to buy me many of the name brands that my friends were buying, so I just didn’t ask forContinue Reading

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In: Childhood, New Moms, Parenthood, Special Needs Children and their parents, Teens and Young Adults, The Newborns, The Toddler Stage

April 29, 2020 I think my tendency to worry grew 100 fold when I became a parent. Deciding on a doctor, how and what to feed the baby, what to buy, understanding what is harmful and what isn’t. There are so many decisions to make as a parent and youContinue Reading