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DRVCARES Elizabeth Vainder

DRVCARES PEDIATRICS

Elizabeth Vainder, M.D. - Board Certified Pediatrician & Mom

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DRVCARES Elizabeth Vainder
DRVCARES PEDIATRICS
Elizabeth Vainder, M.D. - Board Certified Pediatrician & Mom
#63: WHAT SHOULD I FEED MY CHILD?
Childhood | Healthy Habits for Kids | Kids | Nutrition | Obesity

#63: WHAT SHOULD I FEED MY CHILD?

November 11, 2020March 29, 2023

Get started with understanding what to feed your child, how much and how often.

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#59: Kids & Teens & the Development of Sense of Self
Child Mental Health | Childhood | Raising Amazing Adults | Teens and Young Adults

#59: Kids & Teens & the Development of Sense of Self

October 14, 2020April 3, 2023

You’re scrolling through instagram and you see countless photos and videos of women in amazing shape and with what look like perfect…

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#56: Learning about appreciation and how to teach gratitude
All Moms | Childhood | gratitude | parenting | Raising Amazing Adults | Teens and Young Adults

#56: Learning about appreciation and how to teach gratitude

September 16, 2020April 3, 2023

The longing for the store bought dress: A lesson on gratitude and appreciation. August 19, 2020 During my high school years, finances…

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#53: 4 Guaranteed Ways to Learn Faster :Part 2
Childhood | Empower Children | School/Education | Uncategorized

#53: 4 Guaranteed Ways to Learn Faster :Part 2

August 26, 2020April 3, 2023

4 Guaranteed Ways to Learn Series : Part 2. Learn practical techniques to help you learn faster and more efficiently!

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#49: A Story of Two Sisters: The Good Student and the “bad”: Recognizing Anxiety Early
Anxiety and Kids | Childhood | Uncategorized

#49: A Story of Two Sisters: The Good Student and the “bad”: Recognizing Anxiety Early

July 29, 2020April 3, 2023

July 29, 2020 In the summer kids usually come in for their check-ups. This is an opportunity for doctors to touch base…

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#48: Are you feeling like you don’t even remember who you are? How to keep your sense of self after becoming a parent: YOU MATTER
Childhood | New Moms | Parenthood

#48: Are you feeling like you don’t even remember who you are? How to keep your sense of self after becoming a parent: YOU MATTER

May 27, 2020April 4, 2023

May 27, 2020 Good Morning! Today I want to talk to you about a topic that is very important. I am a…

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#44: 8 Ways to help you stop worrying
Childhood | New Moms | Parenthood | Special Needs Children and their parents | Teens and Young Adults | The Newborns | The Toddler Stage

#44: 8 Ways to help you stop worrying

April 29, 2020April 4, 2023

April 29, 2020 I think my tendency to worry grew 100 fold when I became a parent. Deciding on a doctor, how…

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#40: The simple way to find out what your child is worried about
Anxiety and Kids | Childhood

#40: The simple way to find out what your child is worried about

April 1, 2020April 4, 2023

April 1, 2020 “Can you read me one more story?” “I’m thirsty”, “Can I go to the bathroom?” Parents all around the…

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#39: The only thing guaranteed is change…
Childhood | Stress

#39: The only thing guaranteed is change…

March 27, 2020April 4, 2023

March 27, 2020 “In the light of the moon, a little egg lay on a leaf….” -Eric Carle  The Little Hungry Caterpillar…

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#38: Look for the helpers….
Anxiety and Kids | Childhood | Stress

#38: Look for the helpers….

March 18, 2020April 4, 2023

March 17, 2020 I can still remember as a little girl sitting hours watching Mr. Rogers Neighborhood. There was something about his…

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