The importance of Strength Training in the overall health of kids and teens.

#63: WHAT SHOULD I FEED MY CHILD?
Get started with understanding what to feed your child, how much and how often.

Special Post: MDFORMOMS with Dr. Carly Snyder
Hi there! I’m sharing a very special post with you! If you are noticing that your child is gaining more […]

#57: Understanding Weightloss in Kids: The Facts
Free Guide for parents on Obesity and Kids