#68: How Food affects your Mood and Overall Happiness March 17, 2021 #68: How Food affects your Mood and Overall Happiness Hello & Happy Wednesday! I hope youβre doing well and staying healthy as we inch closer and closer to the end of this pandemic. There is definitely a lightContinue Reading
November 18, 2020 Hi there! It’s Wednesday, so. you know what that means! it’s a new post! I hope you’re doing well! Next week is Thanksgiving already (can you believe it??) and I have to admit the holidays are a little tough this year with all of the Covid restrictions. But IContinue Reading
October 21, 2020 βShe is having headaches and she is nauseous every morning before school. At night, she has trouble sleeping and comes into my room at night. Iβm worried.β If this sounds familiar to you, youβre not alone. Doctors all over the country are seeing more and more patientsContinue Reading
Youβre scrolling through instagram and you see countless photos and videos of women in amazing shape and with what look like perfect bodies. You scroll past, stop at a few funny memes and keep scrolling without giving it another thought. Your teens, however, are also scrolling through these images. MaybeContinue Reading
February 26, 2020 Happy Wednesday! Today I wanted to share with you an article that I read from the American Psychology Association about creativity and I wanted to share it with you. In schools all around the country the rapidly changing world around us is leaving many educators worried aboutContinue Reading
February 19, 2020 Happy Wednesday! Today I wanted to share with you an article I read in Pediatric News written by Tara Haelle. The Title is A Good Night’s Sleep. In the article, Tara quotes Dr. Spinks-Franklin, a pediatrician in Texas Children’s Hospital in Houston as explaining that “social media and electronicsContinue Reading
February 12, 2020 Good morning and Happy Wednesday!! It seems that everywhere you read, you see that rates of anxiety are increasing in both adults and children. Did you know that children with anxious parents have a greater chance of suffering from anxiety? It’s hard to control our emotions sometimesContinue Reading
February 5, 2020 “Imagination is more important than knowledge. Knowledge is limited. Imagination encircles the world.”-Albert Einstein It is uncertain when babies understand language. We see two month old infants smiling in response to a smile and cooing as they try to communicate. We observe babies as young as 6 months oldContinue Reading
December 4, 2018 Teaching kids that self-worth begins with loving yourself. The only person that can decide your self worth is YOU. It begins in infancy. You are born into a family and if you are lucky you are surrounded by people that love you and dote over you. YourContinue Reading
4 Ways to keep your child motivatedContinue Reading
